Category Archives: Self-Care

Home Manicure

Give your nails a home manicure

Giving your nails a home manicure is more practical for a lot of women due to financial or time constraints. Perhaps you just enjoy caring for yourself and find a manicure an enjoyable time that you can spend with yourself. Here is how to manicure your nails at home. You could print this article out […]

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Keep a sleep diary

Keeping a Sleep Diary

The amount of sleep that we need at night varies greatly between each individual.  Even with each person, the sleep requirement alters, depending on age, lifestyle, and health.  Keeping a sleep diary is the way to keep watch over the needs of your body. How much sleep do we need? Most adult women have a […]

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Caring for your decolletage

Caring for your Decolletage

What is a Decolletage? (Décolletage) Your decolletage (also called décolleté) is the skin that covers your chest from your neckline down to your cleavage. It is a French term which seems to have no English translation, except perhaps cleavage or exposed chest area. Perhaps this is due to the fact that, although the décolletage has […]

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Skin Care Routine

A Very Simple Skin Care Routine

This article is designed for the woman who doesn’t currently have a skin care routine in place.  She may feel overwhelmed by the vast array of products on the market and their purposes. This skin care routine is very simple and can be achieved on almost any budget.  The skin on the face is quite […]

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Body Odor – How to Smell like a Rose

Sometimes you can’t smell your own body odor.  Sometimes it nearly knocks you out! We just have to face it as something that all human beings have and make sure that we have a self-care system in place which stops us from having to worry about whether we smell or not. What is Body Odor […]

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Hand Care Routines

How to Care for your Hands

Whether we are aware of it or not, people make judgments on you based on the state of your hands. People are sensitive to discovering information about people from non-verbal cues. They can deduce if you are disciplined, organized and self-caring by the state of your hands. Dry, unwashed hands with badly manicured nails show […]

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