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Category Archives: Personal Development

How Can I Become More Attractive? – 7 Top Tips

It’s quite normal for a woman to want to be seen by other people as being attractive.   However, asking “How can I become more attractive?” can be seen by many people as being shallow and self-obsessed.  For this reason, I am going to both propose AND answer the question. The practical reality in our modern world is that a great deal of a woman’s self-image is wrapped up in how attractive she considers herself.   Therefore, it is beneficial to a woman’s self-esteem to learn how to present herself as an attractive and desirable person. Being considered as ‘attractive’ has more […]

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Playground Swing

The world is just a bigger playground – Be a good playmate

Do you remember your childhood playground days? Was it a positive experience? Did you feel safe and able to fully express your individuality? We may like to think that we have put our playground days behind us, especially if they were unpleasant. The truth is that life’s lessons will continue to play on us, until we pay attention, listen, and learn from them. Our playground never leaves us. The toys have just changed. They may now be iPads and mobile phones, rather than swings and teeter-totters, but our playground is still the place where we hope to express our individuality […]

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Clear out your negative thoughts

Self Talk: Clearing out negative thoughts

When you are alone, how do you speak to yourself ? What words come to mind when you look at yourself in the mirror? Have you ever caught yourself thinking “I am stupid”, “I am lazy”, “I am ugly” or “I am fat”? If you are regularly having negative thoughts, you face an uphill battle to achieve any lasting change in your life. Even if you manage progress, your mind will continue to remind you that this change is not permanent, because you are innately stupid, lazy, ugly, fat, etc. You may argue “But, I am only saying what I see!” […]

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Goal Setting

Goal Setting is an important element of success

Goal setting is a vital element of a lady’s self-development.  Life is a never-ending journey. Unless we have it clear in our mind which milestones we want to reach along the way, we will waste our lives going in various directions that aren’t of our own desire. We also notice that we repeatedly find ourselves back where we began. This journey of life will be much more rewarding if we have a plan. Once we know which milestones (goals) we wish to reach along the way, we can concentrate our efforts to ensure that we keep heading in the right […]

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Self Discipline secrets

The Secrets of Self-discipline

Definition of self-discipline: Control of oneself, willpower. There is often an image in a woman’s mind that to become a lady is to live a life of leisure.  The reality is vastly different.  A lady is constantly working on her self-development and self-discipline to ensure that she is able to get the best from herself. Some women were just born or raised with a strong self-discipline. To them I say “Lucky you”.  A lot of us (myself included) have been working very hard on self-discipline, which is an oxymoron (def: conjoining contradictory terms) in itself.  How can you consistently work hard on learning […]

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Stand Out

How to Build Confidence and Self-Esteem

Of all the questions that I am asked by my clients, without question, the number 1 question is from women asking how to build confidence.  A woman who isn’t comfortable in her own skin doesn’t have much confidence in herself.  She wants to blend seamlessly into the background and not be noticed by anyone.  Perhaps she has the wrong idea that a feminine woman is shy and undemanding of attention. I am going to teach you one little skill that is going to throw all of that out of the window, and start you learning how to build confidence and […]

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